Caldwell, Ellis contribute to U.S. bronze in volleyball
Caldwell, Ellis contribute to U.S. bronze in volleyball
Recent local high school graduates Gus Ellis and Kyle Caldwell helped the U.S. men’s junior national team sweep Mexico, 25-14, 25-23, 25-19, to claim the bronze medal at the North, Central America and Caribbean Volleyball Confederation Under-21 Continental Championships in El Salvador earlier this month.
Reducing Nonresponse by SMS Reminders in Mail Surveys
Reducing Nonresponse by SMS Reminders in Mail Surveys
This article describes experiments of using the short message services (SMS) of mobile telephone systems in efforts to reduce nonresponse in mail surveys. SMS may provide a new tool for increasing the efficiency of the data collection process in self-administered surveys. Such experiments were feasible in Finland because nearly everyone in the country has a mobile phone. In addition, nearly all mobile phones are listed in a publicly accessible database that contains all telephone numbers. The tests focused on potential differences between an experimental group (those sent an SMS reminder) and a control group (those sent the standard postcard reminder). Statistically significant differences were found between these respondent groups. The results were very encouraging, indicating that SMS reminders lowered the nonresponse rate more efficiently than traditional postcard reminders did. Besides practical questions concerning the use of SMS reminders, this article also discusses the related advantages and disadvantages.
Newman, Alltel Team Finish 39th after a blown engine at California Speedway
Driver of the No. 12 Alltel Dodge Ryan Newman and XM Satellite Radio Host Claire B. Lang catch up to discuss the race from California Speedway, where a blown engine ended any chance that the No. 12 Dodge would make the Chase. Newman and Lang also chat about other topics, such as how drivers remain composed during the more intense moments of the …
Cabinet Frame - Final Assembly 
[ ] Lay one of the side panels on the floor. Tip the base assembly on its side and place it at the bottom of side panel on the floor. The ends of the studs should be in contact with the side making the cabinet 15” wide. Center the base front-to-back on the cabinet side. When centered, it should give you about a 9/16” space on each side of the base. This leaves room for the front and back panels to be mounted about 1/16” from flush with the edge of the side.
Place the third 14” stud you cut vertically at the top end of the frame along the angled back as per the plans. This will be the top brace.
NOTE: Although some of the illustrations show the top brace at the very top of the cabinet, I have modified the plans to locate the stud on the back angled edge. This provides a lot more room for marquee lighting and speaker mounting.
The top stud should be 9/16” from the edge to allow for PANEL G to be mounted.
Place the other side panel on top. Get it lined up the same way you did with the panel on the floor. Get the base assembly centered (about 9/16” on each side) and the bottoms of the studs flush with the bottom of the side panel.

Building Tip
You should be sure to drill a 1/8” pilot hole before driving the drywall screw. The screw will split the wood if you don’t. If that happens, you won’t be able to get the head of the screw to sink below the surface.

Mark the side panel to indicate where the studs are. Run one screw into a bottom stud and one screw into the top stud. Use your framing square to check that the cabinet is square and not twisted. (see picture)
Once you have determined everything is square, drill pilot holes and then run two 3” drywall/wood screws into the ends of the rest of the studs. Keep the screws at least 1/2” from any edge to keep it from breaking through.
You should make sure that the head of the screw goes slightly below the surface of the side panel. Use a countersink drill bit if necessary. If the screw head sticks up it will translate into the laminate finish material and you will see a bump.
[ ] Now flip the assembly over and repeat to screw down the other side panel. Make sure the frame is square and is not twisted as discussed before.

(see note on top stud location change)
California Travel Guide
California Travel Guide
Let us show you around one of the largest states in the United States (behind only Alaska and Texas in size) and be your California travel guide. Travel to California, which is also called the Golden State originating from the Gold Rush of 1849, and you are entering the U.S. west coast and one of the most visited places in the world. Why do so many travel to California? Because it is a fantastic state with rich diversity of regions, weather and beauty. You have got well populated metropolitan big cities, laid back beach and surfing scenes, wildly diverse climates, pristine lakes, towering mountain ranges and serene desert areas. You really can find it all when you travel in California!
SeeqPod Offers Daily Lists for Discovering Web Audio
Search site helps Web surfers discover audio treats without feeling overwhelmed.
Eight Olympians who could turn gold into cash
Eight Olympians who could turn gold into cash
Aside from forecasting gold medalists, one of the hardest predictions for the Summer Olympics is: What athlete will be championed by corporate America afterward?
Yao Ming Foundation to Raffle Trip to Beijing for Olympics
NBA All-Star and Olympian Yao Ming is offering a fan and his/her guest the unique opportunity to experience the 2008 Beijing Olympics.
Beijing 2008 review
YouTube video link Get the Gamesweasel video show now for free! Strangely this is Sega’s second Olympics release over the past 8 months - their first one being Mario and Sonic at the Olympic Games. This is the official game of this year’s Olympics and in fine tradition will have you waggling the analogue stick or mashing […]
09 Jan 2008 - Project Uzbekistan: Snowboarding and Vodka
09 Jan 2008 - Project Uzbekistan: Snowboarding and Vodka
"Do you know that places only yield up their secrets, their most profound mysteries, to those who are just passing through?" - Salman Rushdie Our pommie mates former Whitelines Snowboard Magazine Editor Matt Barr and partner in crime Photographer James McPhail were at it again after hitting up Russia and drinking copious amounts of Vodka last year, they pulled together a new crew and headed further into the X - Soviet Union to the Republic of Uzbekistan. I’m not sure if they were heading out for the snow or the chance to drink more straight vodka and yellow snow … Check this great account of a hidden nation - welcome to Uzbekistan!
No.1 Snow Sports Web Site Picks Top 10 Ski Staycations
The newest buzzword in the travel vocabulary is "staycation." It means staying home and still doing the things one loves to do. That's difficult for skiers and riders who don't live in tiny mountain towns and villages.OnTheSnow.com's 17 regional editors, based in alpine regions around the world, have selected 10 excellent ski and snowboard options, all within a tank of gas, from a metropolitan area. That's staying, at least, close to home and still indulging in a favorite sport. (PRWeb Jul 30, 2008)
Read the full story at http://www.prweb.com/releases/OnTheSnow/Staycations/prweb1154604.htm
All feet on decks
All feet on decks
COSTA MESA — It’s called the front-pop shove-it late flip, and its steps are only slightly more complicated than its name. But to Carlos Lastra, the skateboard trick means something very simple: a world championship title.
Londontario
Oh Vic Park, how I miss you. New clip by Jordan Guzyk from Skateboard London (Ontario).
Tuning up my hands
Tuning up my hands
The start up I work for recently moved to a new home by London Bridge. I was pretty psyched to find a Boxing Gym literally just up the block. I find boxing an excellent way to combat Muay Thai burnout. For those of you who’ve never done any formal boxing, I whole heartedly recommend that you […] ShareThis
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All odds are from BestFightOdds.com, aggregator to all the odds on various sites around the Internet. Check out their site for the best odds on each fight at UFC 85
UFC 85 isn’t shaping up to be a heavy betting event like some of the others we have seen in the past. For the most part, many of the higher profile fights have lines that are close to one another. Nonetheless, there still are some steals in the mix.
Vera vs. Werdum
While I believe Vera is going to have a significant standup advantage, it’s hard to say how well Werdum’s move to Chute Box is improving his striking skills. He may very well come out with much improved striking along with a size advantage. If he can use that size advantage on the ground as well, it’s very possible he could beat Vera there. It’s a risky bet, but Werdum is looming at +150 right now. A small bet might be something to think about.
Davis vs. Swick
Davis is sitting at EVEN to -105, but Sportsbook actually has him at +105 currently. I firmly believe Davis can crush Swick, and with some sites underdogging him slightly, it’s tough not to bet some small change on this one.
Lambert vs. Cane
If you believe that Lambert’s horrible boxing technique will show up once again against Cane, this may be the betting line of the evening. Cane has some great standup skills, but it’s hard to imagine Lambert not getting a takedown and pounding him out. Nonetheless, Cane could expose Lambert’s striking once again. At +135, it’s small bet worthy.
Hughes vs. Alves
A lot of fans think Hughes is going to win, and I’ll admit that my prediction of Alves winning isn’t solid. It’s definitely a chance. Regardless, Alves is sitting at +170 at the moment. For those fans believing in Alves’s standup game and Hughes’s aging skills, this could be the big bet of the night.
Liaudin vs. Taylor
I’ll include this one for the mere fact that Liaudin does have some submission skills that could catch Taylor. Sitting at +200 on most sites, it’s a nice 2 to 1 betting line.
Day vs. Bisping
+300 is a bit ridiculous for this fight for Day. While he isn’t a top middleweight, he still holds a solid record and has knockout power. For the chance that Day catches Bisping, big winnings could come from the 3 to 1 odds.
For some great betting action, check out BetUS. Join and receive $60 free with a deposit of $100 or more. Click the banner below to sign up or click here. Trust me, it definitely makes the lower ranked fights much more fun to watch when a small amount of change is involved, and ya never know, you might come out with some big winnings.
“In 2009 MMA will be Licensed in New York”
In this interview with Eddie Goldman, Sirius Radio Fight Club host Randy Gordon had this to say about Melvina Lathan I know that with her aboard, in 2009, mixed martial arts will be licensed in New York. So how much did Zuffa have to lobby to have Lathan replace the current pro-boxing commissioner Ron Scott Stevens? It’s […]
Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data
Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data
Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data. Urho M Kujala, chief physician,a Simo Taimela, research assistant,a Ilkka Antti-Poika, consultant orthopaedic surgeon,a Sakari Orava, consultant orthopaedic surgeon,a Risto Tuominen, senior researcher,b Pertti Myllynen, senior lecturer in orthopaedics and traumatology c a Unit for
Roundup: Nadal Wins and Keeps Closing on No. 1
Roundup: Nadal Wins and Keeps Closing on No. 1
Rafael Nadal has won 29 straight matches dating to a loss at the Rome Masters in May, including victories over Roger Federer at the French Open and Wimbledon.
Fedor Emelianenko vs Tim Sylvia - “Affliction Banned” Tonight
History will be made Saturday night (July 19) when Affliction Entertainment presents, “Affliction Banned,” the greatest line-up of mixed-martial-arts fights ever presented in one night, showcasing talent from around the world in the fastest growing sport on earth, live on pay-per-view from Honda Center in Anaheim, California. “This is a phenomenal card, a dream come true, […]






